We did get snow this morning. 11 degrees and -2 with the windchill. But we really cannot complain because December was a beautiful month and the cold came in on January first. Jim and I are both sick now. I have had two COVID tests and both were negative but have had so many symptoms …
It is a new year. 2022. 22 years after the Millennial year, Y2K and the end. But here we are, still here. There are changes. The earth is experiencing heat, rain in areas not needed and drought in areas desperate for rain. For us it is a year of coming back home to our farm. …
Don’t lose weight to get healthy, Get Healthy to loss weight, January 1, 2022 Read More »
I woke up ill today. COVID 19 is alive and spreading across the nation. I do not know if that is what I have yet. No work today. I am in my home office in the attic of our farm home. The walls have drywall and are mudded but not painted. We are a work …
Introduction, How much Protein to Feed the Brain, December 31, 2021 Read More »
My First 60 + 10 Years My first 60 years started in Strasburg Colorado, a small farming town about 30 miles east of Denver. My growing up years were continued in Denver, Commerce City, Craig, Silverthorne, Adams City all in Colorado with a short stay in Provo Utah before a return to Colorado, first to …
Pan-Roasted Chicken with Tarragon and Mustard Cream Sauce Excerpted from the book Nourishing Brothby Sally Fallon and Kaayla T. Daniels, PhD, CCN. © 2014 by Sally Fallon and Kaayla T. Daniels, PhD, CCN. Reprinted by permission of Grand Central Publishing. All rights reserved. Author: Jenny Ingredients 1 whole chicken 2 …
Pan Roasted Chicken with Tarragon with Mustard Cream Sauce Read More »
Healthy Eating, Physical Fitness, and Stress Management The following is from a class project I am doing. After creating the plan for my project I felt that the plan would be beneficial for others. This project will continue over the next four weeks and following the progress will help. We will also share how we …
Sample Choices When the desire for having one’s own homestead becomes strong enough to cause action, a plan for making it happen is necessary. Some of the options for creating this plan include: Get out of debt and accumulate enough cash to purchase your dream homestead. Convert your existing home into a homestead. Use your …
One of our subscribers asked how we afforded organic chicken grain without soy or corn. Our immediate answer is how can we afford not to? We started using Organic, non-GMO, non-soy feed while we lived in Oregon. In Oregon we bought Scratch N Peck. Yes it is pricey, $35 for 40 pounds. But we only …
How Can We Afford to Feed Our Chickens Organic Feed Read More »
Actually, we are too sweet. Is that possible? We like sweet personalities. We like sweet responses. We like sweet hugs and kisses. However, we should not like sweet blood, sweet cells or a sweet brain. Let me explain. Of course, our bodies require glucose to function properly. Carbohydrates break down into glucose and give the …
Roses Are Red, Violets Are Blue, Sugar Is Sweet and So Are You Read More »
My Simple Reasoning Exercise, the personal responsibility that haunts us, angers us, embarrasses us, intimidates us, causes us to mock those who do, or find comfort, freedom from pain, and longevity. One of the many examples of encouragement to exercise comes from Mayo Clinic website article, Exercise: 7 benefits of regular physical activity, where they …
Loose weight with combined training. Research shows that this is the most effective exercise mode to loose weight.
2 teaspoons olive oil 1 lb of sage sausage rolled into small meat balls 4 medium Granny smith apples or another tart variety 1 tablespoon butter or Ghee 1/4 teaspoon pepper 1/4 teaspoon dried thyme 2 Tablespoons maple syrup Heat 2 teaspoons of the oil in large cast iron skillet over medium heat. Form the …
