Healthy Eating, Physical Fitness, and Stress Management The following is from a class project I am doing. After creating the plan for my project I felt that the plan would be beneficial for others. This project will continue over the next four weeks and following the progress will help. We will also share how we …
One of our subscribers asked how we afforded organic chicken grain without soy or corn. Our immediate answer is how can we afford not to? We started using Organic, non-GMO, non-soy feed while we lived in Oregon. In Oregon we bought Scratch N Peck. Yes it is pricey, $35 for 40 pounds. But we only …
How Can We Afford to Feed Our Chickens Organic Feed Read More »
For emotional wellness, we highly recommend Dale Carnegies two books How to Win Friends & Influence People https://amzn.to/2Pz5ctC and How to Stop Worrying & Start Living. https://amzn.to/2PzEilB Stress, Worry and Anxiety are a part of most people’s lives. These books are very helpful.
This is my Country, land that I love….America, America We love America. We travel and meet people and love America. While managing an independent living community my husband and I shared our lives with hundreds of seniors. They shared their lives with us. Most of the men and some of the women were Veterans. One …
We Pledge Allegiance to the United States of America. Read More »
Next week I am attending a day of girl’s camp. I am assigned to teach a class on mental and emotional wellness. When I worked with the senior population I noticed large amounts of people with anxiety and depression. It is not a lot different in our young people. What I quickly found is the …
This article was written by Rhenda when she turned 60. It is one of the first chapters in her book, Voices From My Heart. As a nurse working with people older than myself, I hear it time after time. I don’t belong in a place like this. These people are old. They are in wheel …
EMOTIONAL WELLNESS HAPPENS IN UNLIKELY PLACES. I had a wonderful experience this morning. It was time I find a good hair salon to get my hair cut. I have done Great Clips and Walmart for far too long. I pulled up the internet and found a salon with many many reviews and they were all …
