We are Rhenda and Jim from Heartiness Approach. Join us in this life-changing course.

Work through lessons as you interact with your instructor.

You will discover why those pounds and inches won’t leave. Even better, you will learn what you can do to make the changes that can get you healthy.

Each week you will receive:

  • Video lesson
  • Supplemental videos regarding nutrition
  • pdf handouts
  • 5 meal ideas with recipes in each lesson – WOW! That is 60 recipes total!
  • 6 days of progressive exercise routines with each lesson
  • Email access with Rhenda and Jim

The course is $99 if you pay for all 12 weeks.

Email Rhenda with your questions. Copy this email address and paste it into your email rhenda@heartinessapproach.com